yoga copenhagen


• In the city

Ryesgade 106 2nd
DK-2100 Copenhagen
• In the wood

Hovmosevej 17
DK-3400 Hilleroed

telephone hours & number
Vat. no. DK 275 55799


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Click on log in in the menu above, create a profile and/or log in, then go to prices, and book/buy the workshop option that you would like to attend. Your space is secured when we have received your payment.



Video with Kino and Tim




Astanga yoga workshop with Kino MacGregor and Tim Feldmann

Time: 26-27 May 2018

Place: Charlottehaven, Hjørringgade 12 C, DK-2100 Copenhagen (map) // Students will have access to Charlottehaven's Fitness & Health Club including gym, swimming pool, sauna, etc., see below. If you come as a group of students from abroad, you may want to look into Charlottehaven's hotel apartments, too.

Note: Spaces are limited and distributed on a 'first come, first served' basis! All classes are taught in English.



Weekend workshop


Saturday, 26 May 2018

  • 09:30-12:00 Astanga primary breakdown class 

    Detailing the primary series. In this class we take it's spring in a traditional primary series guided class. Following this immaculate practice form we will allow for occasional inspired off-springs into technical detail and useful hints for moving your practice along, potentially bridging spiritual gaps between your body, the practice and how it applies to our lives off the mat. We will explore anatomical mechanics for a deeper, injury free and more informed practice, as well as touching on the background of the Astanga method. Tim's sincere, down-to-earth and humorous teaching style makes for a fun, focussed and reverent morning.
  • 14:00-16:00 Fearless backbends
    If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and intensely fun stretches. The dynamic movement mechanics of bending your spine are the key to limitless flows of energy and in this class you will begin to explore you natural potential for deep backbends with safety, support and enthusiasm.

Sunday, 27 May 2018

  • 09:30-11:30 Astanga yoga full primary series practice

    Surrender to the traditional Astanga yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Astanga yoga practice and be prepared to sweat.
  • 13:30-16:00 Inversions & arm balances 

    In this workshop you will learn practical tools to turn upside down with stability, tranquility and grace. You will gain a thorough understanding of the anatomical patterns at play in your body while inverted. Detailing the shoulder mechanics helps you integrate your arms, spine, ribcage and hip to create a solid platform for accessible and pleasurable inversions whether on your head, hands or elbows. All levels welcome.

Venue @ Charlottehaven

Hjørringgade 12 C, DK-2100 Copenhagen (map)

As a participant in Kino and Tim's workshop you will have access to Charlottehaven's Fitness & Health Club Saturday and Sunday 26-27 May 7:00-18:00. Here you will find a gym for fitness training; a large free exercise area incl. a kinesis functional training wall, which facilitates an infinite range of exercises; indoor cycling; swimming pool; sauna; all in high quality and in one of the most attractive settings in Østerbro. 


In Charlottehaven you will also find a cosy café that serves brunch during weekends. The café is open Saturday and Sunday 10:00-16:00.  


Charlottehaven also offers hotel apartments that you may want to check out if you are a group of students or a family travelling to Copenhagen for this event.


About Kino MacGregor

Kino is an international yoga teacher, author of three books, producer of six Astanga yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center and founder of Miami Yoga Magazine. Kino's dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India's historic past and the popular contemporary social media channels, see for example Instagram and YouTube. With more than 15 years of experience in Astanga yoga, she is one of a select group of people to receive the Certification to teach Astanga yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the fourth series of Astanga yoga.

Without any background in movement training Kino tried her first yoga class when she was nineteen. Three years later, she joined Govinda Kai's Mysore-style classes in New York City and became a dedicated Astanga yoga practitioner. After seven months of traditional Astanga practice Kino traveled to Mysore, India to meet her true teacher, Sri K. Pattabhi Jois ("Guruji"). Upon her return she began real self-practice by practicing alone and devoting herself entirely to the study and teaching of Astanga yoga. After seven years of consistent trips to Mysore, at the age of 29, she received from Guruji the Certification to teach Astanga yoga and has since worked to pass on the inspiration to practice to countless others.

Passionate about the environment, ethical fashion and conscious consumerism she believes that if everyone on Earth practiced yoga we would have a more peaceful planet. With a Master's Degree from New York University, Kino integrates her commitment to consciousness, lifelong learning and empowerment with her yoga teaching. More information at

About Tim Feldmann

Tim is the director of Miami Life Center, the yoga shala he founded with his wife Kino MacGregor. He was set on the yoga path by his first teacher Lino Miele and is authorized to teach directly by the founder of the Astanga yoga method, Sri K. Pattabhi Jois, and his grandson, R. Sharath Jois. A practitioner of the advanced A series Tim is dedicated to Astanga yoga's traditional method. "The body is the way to our spirit, to a truer Self. That's what asana is for". A near fatal falling accident in 1992 led Tim on the yogic path. His teaching integrates extensive studies of F.M. Alexander Technique and sitting meditation with 20 years of experience as a professional dancer and an internationally acclaimed choreographer. His in-depth knowledge of functional anatomy as well as the idiosyncratic body and mind in stillness and in motion creates the platform upon which his solid understanding of the Astanga method rests. Tim's humorous, straight forward yet profound teaching style makes him a cherished teacher, traveling extensively throughout Asia, Australia, Europe and the Americas. For more info please visit or check out video 1, video 2, video 3.



All Astanga yoga practitioners can participate and benefit from this weekend workshop, both beginners with some prior knowledge of Astanga yoga and more experienced students. You do not need to practice all of primary series to participate - just bring an open mind and willingness to experiment!


Payment and booking

You can choose between the following options:

  1. Full weekend workshop, Saturday-Sunday: 2,495 DKK (approx. 330 EUR)
  2. 2/2.5-hour sessions, Saturday and/or Sunday: 795 DKK per session (approx. 105 EUR)
    - Tickets for individual sessions will be released 1 March 2018 and will only be available in very limited amounts! 

Spaces are available as long as the workshop is listed in prices.

To sign up, click on log in in the menu above, create a profile and/or log in, then go to prices, and book/buy the workshop option that you would like to attend. Your space is secured when we have received your payment.



Hotels, hostels, bed & breakfast and private housing are available all over Copenhagen. Look here for more information.

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