Workshops are wonderful experiences for both beginners and more advanced yoga practitioners! They give you the opportunity to work in depth with techniques and postures from Astanga vinyasa yoga and other yoga styles, to get inspiration on breathing and meditation techniques that can be used in everyday life, to learn more about the fundamental principles of yoga, etc. Plus you will have a joyful time with other people that are as interested in yoga as yourself. So join us in one of these encouraging and inspiring courses!
All workshops below are taught in English.
Pre-registration for workshops: Click on log in in the menu above, create a profile and/or log in, then go to prices, and book/buy the workshop option that you would like to attend. Your space is secured when we have received your payment.
Hotels, hostels, bed & breakfast and private housing are available all over Copenhagen. Look here for more information.
Urban retreat with Nicolaj Jespersen (DK)
Workshop with Michael Stone (Canada)
23-28 September 2016
More information coming
Michael's four books, The inner tradition of yoga - A guide to yoga philosophy for the contemporary practitioner, Yoga for a world out of balance - Teachings on ethics and social action, Freeing the body, freeing the mind - Writings on the connections between yoga and buddhism, and Awake in the world - Teachings from yoga and buddhism for living an engaged life (Shambhala Publications) are all sold in the shala.
David Swenson and happy students in the weekend workshop 4-6 June 2010, held at the Opera.