Vision

We wish

To offer dedicated classes in yoga with highly qualified teachers in cosy and intimate settings where we know and have personal contact with every single student. We like to share our own experiences with students. In addition, we will invite the international teachers that we practice with to come to our shala and give workshops - so that our students can also benefit from their knowlegde. Because to us it is a great advantage to get inspiration from different teachers that each can add to your understanding of yoga.

Values

Frankness.
Thoughtfulness.
Commitment.

The place

We welcome you in our beautiful shala in Niels Brock's court in Strandgade in the old district of Christianshavn in Copenhagen. The address is Strandgade 36 D 2nd+3rd floor, DK-1401 Copenhagen. See map.

We offer:

• Yoga every day (see schedule)
• Ashtanga vinyasa yoga classes at all levels, for complete beginners as well as more experienced practitioners
• Pregnancy yoga and Mum & baby yoga (in Danish)
• Hatha yoga and Iyengar yoga classes for all levels - these classes are a good place to start if you have enjoyed Pregnancy yoga and Mum & baby yoga
• Workshops with highly competent international teachers
• Yoga teacher training - more than 200 hours of in-depth studies of the many aspects of yoga
• Yoga books and magazines to look in before or after the practice; some books and films are also available for sale

See more photos in our gallery. If you have any questions, please feel free to call us at phone number (+45) 3296 9591.

History

After having taught yoga for several years in health clubs, fitness centres and corporate business (in the beginning part time besides regular employment but later on full time) we realized that even though we did our best to create the 'yoga feeling' in class the setting/surroundings were always sub-optimal. The room might be too cold because of strong ventilation; there might be a high music playing outside; we might be coming into a room full of sweat from the previous class; classes were scheduled too late or too early to fit into the different schedules; etc. So we started to look to the right space for teaching the yoga classes that we had in mind. A bright, calm, soothing space with just room enough for classes to be taught in a personal, caring manner. And so, in December 2003, we found an old tea warehouse in a quiet courtyard in Christianshavn - just across the street from where we live, and we felt that this was 'it'. If we were to start our own yoga school this was the right space for us. And in March 2004 we opened the doors to the first Yogamudra yoga class. In the beginning we mainly had students coming from our old classes around the city. But people talk and recommend and slowly, slowly new people started showing up. People that liked our small and cosy yoga school and brought friends with them. Thus, we are honoured and happy to be teaching a growing crowd of wonderful people that all enjoy the multiple benefits of yoga!

We look forward to seeing you soon!

Namaste. Bodil & Peter & team